Give Lynne a call and have a conversation with her to see how counseling or Gifted Adult Coaching can help.
Stresses Gifted Adults Face
One of the hardest things in life is having words in
your heart that you can't utter.
James Earl Jones
After working with gifted, creative, multi-talented people for more than ten years, I know that to create a meaningful and successful life gifted adults must do three things:
Understand themselves, their special abilities and unique needs;
Learn how to meet their needs and manage their relationships;
Learn to use themselves and their talents for their own advantage.
When gifted adults have not mastered those three things, their life is exceedingly stressful.
To be valued within a peer culture which values conformity, gifted young people may mask their giftedness and develop alternative identities which are perceived as more socially acceptable.
Encouraging, supporting and guiding gifted, talented and creative adults to achieve their goals and realize their dreams by identifying and working through blocks and conflicts and developing skills for dealing with and solving their problems and challenges is what gifted adults need to thrive and develop their potential.
The greatest success is successful
self-acceptance. Ben Sweet
While peers, teachers, mentors, and significant others may admire the many contributions gifted people make, they may also have inappropriate and overly inflated expectations for gifted adults and can fail to provide key instruction, support, and encouragement.
Constant striving to live up to self-expectations--or those of others-- to be first, best, or both can be very stressful.
Leslie S. Kaplan
When this occurs, this is exceedingly stressful for gifted adults who may expect themselves to live up to these standards and believe that they are failures or not gifted if they do not.
I've never sought success in order to get fame and money; it's the talent and the passion that count in success.
Coaching and psychotherapy with an informed gifted adult therapist or coach can help gifted adults break free from this extreme pressure and pattern of inappropriate expectations and standards.
The capacity to develop strong and lasting friendships cannot develop in the gifted individual until she herself has experienced the glad peace of being understood and accepted by "kindred spirits"--people of similar abilities, values & interests.
Are you wondering if you, or someone you know or love, has been misdiagnosed–or properly diagnosed?
To schedule an appointment, begin coaching or arrange a free phone consultation, email Lynne or call her at 310-828-7121
Lynne Azpeitia, MFT
3025 Olympic Blvd, Santa Monica, CA 90404
Coaching, Psychotherapy & Consultation
Coaching, Counseling &
Consulting Services Also Available by Phone & Skype
Existential Depression in Gifted Individuals
James T. Webb, Ph.D.
It has been my experience that gifted and talented persons are more likely to experience a type of depression referred to as existential depression. Although an episode of existential depression may be precipitated in anyone by a major loss or the threat of a loss which highlights the transient nature of life, persons of higher intellectual ability are more prone to experience existential depression spontaneously… More
Helping Gifted Students with Stress Management
Leslie S. Kaplan
Many gifted youngsters have a heightened sensitivity to their surroundings, to events, to ideas, and to expectations. Some experience their own high expectations for achievement as a relentless pressure to excel. Constant striving to live up to self-expectations--or those of others-- to be first, best, or both can be very stressful … More
Is Your Child Anxious Because They’re Gifted?
A child who is operating at an advanced intellectual, emotional or imaginational level may find it difficult to fit in. When compared to their peers, gifted children may have different interests, hobbies, ways of expressing themselves – in fact, they may just seem like they’re operating on a whole other level. That can make fitting in, making friends, and feeling “normal” almost impossible, all of which can lead to anxiety and depression. More
Overexcitability and the Gifted
.....Overexcitabilities are inborn intensities indicating a heightened ability to respond to stimuli. Found to a greater degree in creative and gifted individuals, overexcitabilities are expressed in increased sensitivity, awareness, and intensity, and represent a real difference in the fabric of life and quality of experience. Dabrowski identified five areas of intensity-Psychomotor, Sensual, Intellectual, Imaginational, and Emotional. A person may possess one or more of these. “One who manifests several forms of overexcitability, sees reality in a different, stronger and more multisided manner”...More
Do Nothing Day
After I had the revelation about my habit of getting sick in order to get out of commitments, I decided I had to change my behavior. I had to learn to say “No” to more things and break the cycle of over-commitment. I had to focus on my priorities, and one of them had to be my health. I took a long, hard look at my calendar and all the activities I planned each week. I realized I was on the go too much—even with fun things. I needed more “do nothing time.” .... So I created “Do Nothing Day.”...More
Stanford Commencement Address
I am honored to be with you today at your commencement from one of the finest universities in the world. I never graduated from college. Truth be told, this is the closest I've ever gotten to a college graduation. Today I want to tell you three stories from my life. That's it. No big deal. Just three stories.
The first story is about connecting the dots. I dropped out of Reed College after the first 6 months, but then stayed around as a drop-in for another 18 months or so before I really quit. So why did I drop out?
It started before I was born.....More
Bill Watterson's Uplifting Advice To College Grads, Illustrated In 'Calvin & Hobbes' Style
Creating a life that reflects your values and satisfies your soul is a rare achievement.......More
Managing the Blessing & Burden of Being A Gifted, Talented & Creative Adult
"Sometimes when you climb a mountain, the oxygen is a little thin.”
Being a Gifted, Talented, and/or Creative adult can be a challenge. There are so many things that you want to do (and are capable of doing) that it can be overwhelming to figure out what to focus on first…
And there’s also the trouble of dealing with people who are jealous and don’t really understand you, which can lead to even more challenges in relationships or at the workplace. If this is you and you’ve been going through a season of struggle, support is on the way. There are healers who have trained their entire careers to be there for you when times get tough. Our guest today is one of them. Lynne Azpeitia joins us to talk about how to create a focused, balanced, and goal-oriented daily routine that puts Self-Appreciation at the forefront, and is created with your unique needs in mind. Join us for some love, laughs, and “ah-ha” moments as we explore how you can "Manage the Blessing and Burden of Being a Gifted, Talented, and/or Creative Adult". More…